What is the Chair Workouts for Seniors (Jump Start Program)?Updated a month ago

The Chair Workouts for Seniors (Jump Start Program) is.a one time payment of $24.97 and designed to help you get started with exercise in a comfortable and effective way. It includes:

• 14 exercises
• 6 full-length bonus routines
• 6 video lessons

This program features a combination of seated and standing exercises. It removes the guesswork, as all you need to do is follow the program in order for great results!

It's perfect for working out from home and gives you a chance to experience the Grow Young Fitness community and workouts with Deron. The program also helps you see if this type of exercise is something you’ll stick with before committing to a membership-based program.

And as a bonus, you'll get lifetime access to the program!

You can learn more or sign up here: Chair Workouts for Seniors (Jump Start Program)